Blog | Dr. Cody Senkyr

2 Biohacks That Will Help You Maintain During the Holidays!

What is a "Biohack?" Essentially, a biohack is something you do to your body to speed up the process to a desired result. Take sleep for...

3 Ways to Combat Stress During the Holidays

The next month is a stressful time. This is the most stressful time of the year. We stress ourselves out in every way imaginable. Your...

How to Keep the Weight OFF During the "Holidays"

How can you get through the Holiday's going to all of the parties, eating all of the food and not have the weight gain? There is a great...

An Ancient Strategy For New Results

It doesn't matter if you follow a certain religion or none at all. If you look back into the histories of the different religions. You...

Great ways to detox your mind

When you hear the word "Stress" everybody immediately thinks about emotional stress. This is only partially true. There are actually 3...

A Stressful Posture

Bad posture isn't just a cosmetic issue. There is an intimate relationship between your posture and the function of your body. Posture...

There Only 2 Causes of Disease

Bold statement, I know. But hear me out. A doctor by the name of BJ Palmer said that are only 2 causes of disease and they are "A...